Every Step Counts: Consistency, Whole Foods, and Wellness

Your Dedicated Fitness Coach for a Healthier You

Balanced Living by Julie

  • Tools for Consistency

    Consistency is vital on your health and fitness journey. I provide tailored workout and meal plans, reusable templates, and personalized coaching to keep you focused on your goals. Your path to a healthier you demands steady, deliberate steps, and I'm here to support you at every turn.

  • Whole Foods for Nourishment:

    I believe in simple, nourishing, and enjoyable nutrition. Focusing on whole foods, I aim to provide the nutrients your body craves. With a range of whole-food-based recipes and an emphasis on balanced, nutritious meals, I make healthy eating an integral part of your lifestyle, equipping you with the knowledge and recipes for a nourishing, energizing diet.

  • Wellness and Movement for Your Body

    Wellness extends beyond the gym and kitchen. My holistic approach promotes overall wellness through exercise, nutrition and daily practices. Through my blog, I am to share ways I am enhancing my well-being in all aspects of life, creating a balanced, fulfilling lifestyle that supports your long-term health and happiness.


Monthly Subscription

Julie Crosby Monthly Subscription: Elevate Your Health and Wellness - Coming Soon

New Workouts scheduled to an app and updated monthly

Consistency is key in achieving your fitness goals, even if you prefer a more hands-off approach. With the Monthly Workout Subscription, you'll receive a set of fresh workouts every month, designed to keep you engaged and motivated.

Access to a recipe database

My holistic approach doesn't stop at workouts; it includes exclusive access to our Recipe Database, featuring a wide range of whole-food-based recipes. From breakfast to dinner, and snacks to desserts, our recipes cater to every craving and dietary preference.

Make Life Easier

The monthly subscription is ideal for individuals with previous nutritional knowledge looking for a structured fitness plan, my Monthly Subscription offers the perfect solution. It combines planning to support consistency with a more hands-off approach. I provide the framework, you follow the path to a healthier, fitter you, all with ease and convenience. Start your journey today.


One-on-One Coaching

Are you just starting out on your path to health and fitness and in need of dedicated guidance and support? My one-on-one coaching program is tailor-made for individuals like you. This service provides:

  • Custom Workouts: Receive personalized workout plans designed to help you meet your specific fitness goals. As a certified trainer I will be with you every step of the way to guide you in performing exercises

  • Custom Macros: I'll determine your unique macro needs and adjust them as your goals evolve.

  • Check-Ins: Regular check-ins help us keep track of your progress and make necessary adjustments to your plans to ensure you stay on the right track.

  • Nutrition Education: As part of your coaching, you'll learn about nutrition, how to create your own meal plans, and understand the importance of balanced eating.

  • Access to Our Recipe Database: Enjoy access to our extensive recipe database, complete with a variety of whole-food-based recipes to keep your meals delicious and nutritious.

This one-on-one coaching program is your personalized gateway to a healthier, fitter you. Start your journey with Julie Crosby Fitness today.

Personalized Coaching for Your Health & Fitness Journey - COming SooN